I know it has been a while, but just thought I would do a quick update. I have joined the YMCA. My membership starts today. It is a family membership. My husband and I decided we needed to make working out a priority. It will come directly out of my paycheck, like insurance, or dental. It really should be considered necessary like that, I think. Wish us luck!
Weird question for a first time poster; I know, but curiosity always gets the best of me.
ReplyDeleteHow do your knees and hips (if affected by the amc) hold up? I know there's no way in heck that mine would being able to sustain any real work out regime. I have arthrogryposis myself, and my knees are shot.
Yeah it is definitely tough. I have found that the elliptical is the easiest on them. I worked out for the first time in forever Friday, and rode the elliptical, bike and treadmill. I was hurting after that. I need to stick to the elliptical I think.
ReplyDeleteI dont think mine would even handle that to be honest. too many dislocations have eaten away at the cartilage. Anyway, thanks for answering.
Delete