I found it on {Bye Bye Baby Fat} on Facebook.
Sunday, January 27, 2013
Soda
I'm guilty of having at least one coke a day. Maybe this will help...
I found it on {Bye Bye Baby Fat} on Facebook.
I found it on {Bye Bye Baby Fat} on Facebook.
Sunday, January 20, 2013
I Hate Being Sick
So I've been pretty sick. I never kicked it and it really picked up full gear Wednesday on until now. I still feel like crap. Needless to say, I only worked out Monday last week. Sad face.
On the up side, I ate really well. I knew I wasn't going to be able to workout so I made up for it by eating great. It was hard too, being sick and on my period and all.
In two weeks I have lost 3 lbs. I'm so excited!! I'm excited to see how much I lose when I'm working out more too.
On the up side, I ate really well. I knew I wasn't going to be able to workout so I made up for it by eating great. It was hard too, being sick and on my period and all.
In two weeks I have lost 3 lbs. I'm so excited!! I'm excited to see how much I lose when I'm working out more too.
Tuesday, January 15, 2013
Supportive Husband
Supportive husband win! I begged...I mean BEGGED my husband to pick me up McDonald's tonight. He refused. He told me I'd regret it afterwards.
WARNING! TMI AHEAD!!
I'm on my period. I am such a binge eater at this time. I just want to eat everything. I'm really glad he said no. I knew as I was begging it was a bad idea. I think in my head I really did want him to say no, because otherwise I would have turned into a raving lunatic and he would have ended up getting it. I think I did good. He did good. Hurray!
I've lost steam about my workout tomorrow. It's freezing and gloomy outside. There's an ice storm warning right now. Hopefully I'll get my steam back tomorrow. Don't worry-I still plan on going.
Until next time...
WARNING! TMI AHEAD!!
I'm on my period. I am such a binge eater at this time. I just want to eat everything. I'm really glad he said no. I knew as I was begging it was a bad idea. I think in my head I really did want him to say no, because otherwise I would have turned into a raving lunatic and he would have ended up getting it. I think I did good. He did good. Hurray!
I've lost steam about my workout tomorrow. It's freezing and gloomy outside. There's an ice storm warning right now. Hopefully I'll get my steam back tomorrow. Don't worry-I still plan on going.
Until next time...
Monday, January 14, 2013
Weekend Update
It was a rainy, lazy weekend with my two favorites guys, my husband and son. I planned on working out on Saturday, which would have kept the every other day workouts in place, but I skipped out. Instead I chased my toddler around. Fair trade? I think so. I worked up a sweat a few times. I am pretty disappointed in myself though. I ate pretty bad too. No fast food though. I'm sticking to that.
Brag: My husband went to McDonald's Sunday morning for breakfast and I did not partake. GO ME!
Shame: I missed my workout.
I did go workout today though. I knew I did not want to miss it. I was afraid if I did, I'd fall right back into that routine again. It was sleeting and nasty out, but I forced myself to go. I'm so glad I did. I started myfitnesspal again. I really just like to have a place to see how many calories I'm taking in.
I probably won't post much on weekends. I'm too busy loving on my sweet boy. I'm looking forward to my workout Wednesday!
Brag: My husband went to McDonald's Sunday morning for breakfast and I did not partake. GO ME!
Shame: I missed my workout.
I did go workout today though. I knew I did not want to miss it. I was afraid if I did, I'd fall right back into that routine again. It was sleeting and nasty out, but I forced myself to go. I'm so glad I did. I started myfitnesspal again. I really just like to have a place to see how many calories I'm taking in.
I probably won't post much on weekends. I'm too busy loving on my sweet boy. I'm looking forward to my workout Wednesday!
Friday, January 11, 2013
Second Workout: Check!
I went to the Y last night. Yesterday morning I was so pumped but by the end of the work day I was dragging and dreading it. I powered through it though and felt so good afterwards. I think the every other day thing will be good for me.
I need good ideas for pre and post workout snacks and meals. If you have any, please let me know. I am very lazy when it comes to meals, so it needs to be SIMPLE, grab and go kind of things. Thanks in advance!
I think I'm going to take a class tomorrow. I will only go if my sister comes too though. It should be fun.
I need good ideas for pre and post workout snacks and meals. If you have any, please let me know. I am very lazy when it comes to meals, so it needs to be SIMPLE, grab and go kind of things. Thanks in advance!
I think I'm going to take a class tomorrow. I will only go if my sister comes too though. It should be fun.
Thursday, January 10, 2013
Am I Really Hungry?
I am so guilty of eating when I'm bored. I will put my son to bed at night and sit my butt in front of the tv and need to snack. That habit has got to go. (Or the snack needs to change) I found this blog (again, on pinterest) and I love it. You should check it out. It's called The Londoner. Here's a link:
http://www.thelondoner.me/2012/01/anti-diet.html
I love her post on the Anti-Diet. I decided to post it here so that I can always have a reminder to check my hunger.
http://www.thelondoner.me/2012/01/anti-diet.html
I love her post on the Anti-Diet. I decided to post it here so that I can always have a reminder to check my hunger.
Love it. I hope I can follow it. She's says to start eating around 3 or 4.
Rules I Want To Live By
I found this on pinterest and of course repinned right away. I love it.
I need to get this book. I think I would enjoy it. Has anyone read it? Reviews?
Getting my workout on today after work. Get this...I'm actually excited. :)
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